LaBelle BodyWerks

Personal Training | Massage | Nutrition | Sauna | Ice Bath

What I do

  • Group of women and children flexing and posing for a photo indoors against a brick wall, showing a mix of children and adults, some making peace signs, and smiling.

    Group Classes

    Weekly

    $20 per drop in class

    *pm for class times as they vary due to numbers

  • A woman exercising on a treadmill indoors, wearing a blue tank top, with blonde hair in a ponytail, sweating, and appearing focused.

    One-on-One Personal Training

    $50 for 30 mins (2 People = $60 Total)

    $70 for 45 mins (2 People = $80 Total)

    $80 for 60 mins

  • A person receiving a massage on their upper back and neck while lying face down on a bed.

    Massage Therapy

    Remedial, Relaxation or Sport Massage

    $50 for 30 mins

    $70 for 45 mins

    $ 90 for 60 mins

    $130 for 90 mins

  • Woman standing on beach with arms raised, wearing a red sports bra and yellow shorts, smiling, ocean and sky in background.

    Online Programming

    Online programming to suit your needs $120 for a 6 week program.

  • Mixed chopped fresh fruits including strawberries, bananas, blueberries, melons, raspberries, and watermelon.

    Nutrion Consultation

    $120 for Nutritional Consult, Meal Plan and Follow up

  • An outdoor backyard with a wooden barrel sauna, a wooden hot tub, potted plants, string lights, and brick walls.

    Sauna and Ice Bath

    $40 for 1hr

    $25 for 30 mins

    *invite a friend, 2 or 3 and get the session $5 cheaper per person

Book Now

“Be Stronger than your Excuses.”

Why me?

  • A smiling man with a beard and bald head wearing a white shirt with black floral patterns, standing in front of a light-colored wall.

    After losing 40kg over three years, I struggled to maintain progress but found a sustainable solution through Jessica's meal plan, resulting in improved health and strength. I highly recommend trying Jessica's approach for similar results

    Michael Dastlik

  • A person wearing high-tech glasses with a neon pink display reading 'METAVERSE LOADING' in a futuristic style.

    I began a 30-day challenge cutting out sugar, dairy, and gluten, with Jess providing great support. Her personalized advice on nutrition and CrossFit, considering my vegetarian diet and time constraints, has been invaluable, resulting in increased energy and meal enjoyment. Highly recommend her for both nutrition and CrossFit expertise.

    Yagnesh Chandarana

  • A young woman with straight black hair smiling and showing her teeth, standing among green plants in a bright indoor setting.

    Jess provided a tailored meal plan and guided me through understanding food labels and making healthy choices while shopping. Her approachability, knowledge, and support make her highly recommended for nutritional and training advice.

    Lisa Hearn